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I offer specifically designed personal training programmes using a combination of perfected training methods which incorporate a large repertoire of exercises focused on:


·      Reducing body fat and weight loss.
·      Toning, strength and conditioning.
·      Improving cardiovascular fitness.

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The benefits of personal training include:

·      Individually designed, varied programmes.
·      Ensuring you are performing exercises correctly and safely to achieve the most out of the movements.
·      Nutrition and lifestyle advice
·      Focussing on long term, achievable goals that look to change your approach to exercise and eating habits.



 Walk  Jog  Run  Race 


Run to Fitness is a running coaching, training and advice service.

If you want to get into running, run a charity race or improve your current running performance I am here to help, every step of the way.


Contact Me


Tel: 07735 171779



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