runtofitness clients triumph at the Wilmslow half marathon!
runtofitness clients Karen and Bernie ran to victory today in the Wilmslow half marathon.
Karen has been training with Alex for several months and completed her first ever half marathon today in a brilliant time of just over two hours!!
Alex and Karen have worked closeley together focusing on improving her running form and technqiue, general fitness levels and split times. Today the hard work paid off! Alex ran with Karen to provide extra motivation and support to get across the finish line.
Bernie has ran over half marathon distances before but has been working closely with Alex to achieve a sub two hour half marathon time. Through interval, fartlek training and hill sprints Bernie achieved her personal best time today.
A huge congratulations from runtofitness!!
Please see below a list of upcoming races for 2016 in the local area. There is something there for all abilities!
More information about each race can be found by using the links from each of the location names.
For help and advice choosing a suitable race or help with your training plan please get in touch.
|Tatton Park||25/06/16||Pretty Mudder 5k|
|Tatton Park||26/06/16||5k and 10k|
|Manchester Colour run||02/07/16||5k|
|17/07/16||5k and 10k Cancer Research|
|Manchester||19/11/16||5k and 10k|
New for 2016! runtofitness is offering bespoke wedding packages.
The packages have been designed to help brides and grooms look and feel fabulous for their special day. This is through a combination of running and variety of personal training methods. The packages are appropriate for all levels of fitness.
The packages are designed to get results but also make you feel great about yourself as we believe that is the most important thing on your wedding day.
For more information about the details and prices of the packages just get in touch. The initial consultation is free of charge and Alex would be more than happy to meet with you with no obligation to book a package.
runtofitness are launching a beginner running club in 2016!
The group will meet at Fog Lane Park in Didsbury evey Sunday at 9am commencing on the 3rd January.
It is aimed at beginners so members do not require any prior running experience.
Alex will introduce running in a relaxed, informal way.
The sessions will include a warm up, running drills and games and a run which will incorporate different training methods.
Why join the group?
So if running is on your list of resolutions for 2016 sign up now! First session is free and there is no membership fee required.
Any questions just get in touch!
Depending on the demand, Alex will look to set up an intermediate running group.
South Manchester – Didsbury, Withington, Chorlton, Northenden.
Stockport – Heaton Moor, Heaton Mersey, Heaton Chapel, Heaton Norris.
Cheshire – Sale, Altrincham, Hale and Bowdon.