Every month we'll be running a 'client feature' . We'll focus on one of our great runtofitness clients and why they train with Alex. Hopefully this will showcase the variety of clients we train and how we help not just with running but general fitness, stress and wellbeing.
To kick us off is Katie.
Katie is sadly leaving the UK so before she does, we wanted share a few words from her. Katie came to Alex over a year ago and like many of his clients was in a 'running rut'. Alex has helped make running enjoyable again and pushed her running speed and distance. We wish her well and hopefully she will continue running!
" I’ve been running will Alex for over a year, and he’s awesome!"
"I’ve been running for years, but I went to Alex at a point where I had reached a plateau and it was frustrating feeling like I wasn’t making any more progress! My main goals were speed and fitness, and since working with Alex I’ve been able to both increase my speed and maintain it over the longer distances."
"It’s also a huge bonus that my recovery times between sprints are getting quicker and quicker.. which only means Alex pushes me even harder! Which I love! Alex now knows me well enough, and how I like to train, that each workout he can cater to my goals and how hard I want to push myself. He’s also a pretty good singer too.. which helps when you need motivation to do 20 more jumping squats!"